This playful, high intensity class uses kung fu, qigong (energy medicine), and primal movement to strengthen body-mind-spirit. Transform yourself into a peaceful warrior by channeling powerful emotions – fear, anxiety, sadness, and anger - in a way that is healthy and empowering.  

Jonathan Angelilli is a native New Yorker, personal wellness expert, pioneer of holistic fitness, and 2x American Ninja Warrior (NBC). He’s been empowering students through healthy movement for 20 years, has a Bachelor of Science from NYU and a minor in Gender Studies, as well as thirteen fitness certifications. Jonathan completed a three-year program in medical qigong through the Institute of Traditional Medicine (Toronto) in 2016 and has been featured as a fitness and tai chi expert on network television (ABC, FOX).

Day/Time: Wednesdays, 4–4:30pm EST 

Dates: 5/20, 5/27, 6/3 (Three classes)

Ages:  8–14 (Parents are welcome to join their child at no additional charge, or children may attend on their own)

If you have any questions, please email kay@pono.nyc.